Tiger Claw RNC
Use this entry method to establish the choking arm and break through your opponent's defences.
Tiger Claw RNC
Use this entry method to establish the choking arm and break through ...
Knee and Hip in Closed Guard
These position details are key to maintaining posture in the closed guard.
Grip Break
Use this rotation detail to make it easier to break the collar grip control.
Tech Mount Arm Bar
Head control is vital to stop your opponent pulling their elbow out.
Tech Mount Bow and Arrow
Collar grip details here.
Single Leg Sweep
Focus on using your hip to keep the posture broken and get your head ...
Knee Slice Positioning Counter
Late with the sweep? Get ahead with this simple position change to set ...
Knee Slice Counter Sweep
Use this inside hook sweep to counter the knee slice pass.
Hip Bump Rotation
Key details here on the hand positioning on the mat and the rotation ...
Double Ankle Misdirection
Play with these different directions to always hit a sweep from this ...
North South Choke
Take note of the key detail here where you need to switch your hip and ...