Nutrition & Life Coaching

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” -Hippocrates

Kokoro offers personal coaching for guidance and accountability that is tailored to your needs to better support your goals. Working with Owner and Coach, Natosha Willhite – Haydock.

Natosha has been a competitive athlete and involved in fitness her whole life. She is a purple belt, and leader of our Women’s Jiu Jitsu program. She is a Certified Level 3 CrossFit Trainer and works as part of CrossFit HQ’s Elite Team of Seminar Trainers. She travels the world to help deliver the CrossFit L1 and L2 seminars. She is a L1 certified Precision Nutrition Coach and a certified Wellness Life Coach the International Coach Federation.

She offers 4 or 12 week programs, click on the link below to sign up. You can learn more about what the program includes by scheduling a 1 on 1 consultation with Natosha.

“Let food be thy medicine and medicine be thy food.” -Hippocrates

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