Nutrition & Life Coaching
Get personal nutrition and life coaching including both guidance and accountability that is tailored to your needs to better support your goals.
Program Archives
Kokoro Lifestyle Retreats
Our 3 day retreats are programmed to include daily Jiu Jitsu instruction from 4th Degree Black Belt Steve Haydock (studied under Rickson Gracie, Roger Gracie & Roberto Atalla) as well as recovery, mindset, cross-training and nutrition, from our elite coaching team.
Kokoro Fitness
We have world class personal training professionals available to help you reach your fitness goals. Start with an initial assessment before embarking on a tailored program to help you discover the fitness & healthiest version of yourself.
Adult Jiu Jitsu
We offer adults of all experience and fitness levels the opportunity to learn Jiu Jitsu in both group and one-on-one settings. Our 1-hour group classes are a great way to start learning and are suitable for men and women of all ages and fitness / experience levels.
Kids Jiu Jitsu
Our Kokoro Kids Jiu Jitsu Program is designed to help your child learn and benefit from Jiu Jitsu all while they have fun in a safe environment. We work on fundamental skills such as listening, paying attention, being polite and respectful to others throughout our classes. Our Jiu Jitsu techniques are taught through fun games and challenges.
