Class Schedule

Adult Beginner Jiu Jitsu Program (12y+)

Monday 6a/Noon/6p

Wednesday 6a/6p

Friday 6a/Noon/6p

Intermediate Jiu Jitsu Program (12y+)

Tuesday Noon/6p

Thursday Noon

Jiu Jitsu Open Mat (12y+)

Tuesday 6a

Wednesday Noon

Saturday 10a

Kids Jiu Jitsu Class (5-7y)

Tuesday 4.45p

Thursday 4.45p

Kids Jiu Jitsu Class (7-12y)

Tuesday 5.15p

Thursday 5.15p

Saturday 9a

Kokoro Kettlebell Class (30 min Class)

Tuesday 1p

Wednesday 7a

Thursday 6p

Kokoro Flow (30 min Class)

Monday 5.30p

Wednesday 11.30a

Thursday 6.30p

(Schedule is subject to change. Please check schedule / email notifications before arriving at the gym.)

Ready to get started?

Classes are subject to change. Please check TeamUp for the current schedule.