Adult Beginner Jiu Jitsu Program (12y+)
Monday 6a/Noon/6p
Wednesday 6a/6p
Friday 6a/Noon/6p
Intermediate Jiu Jitsu Program (12y+)
Tuesday Noon/6p
Thursday Noon
Jiu Jitsu Open Mat (12y+)
Tuesday 6a
Wednesday Noon
Saturday 10a
Kids Jiu Jitsu Class (5-7y)
Tuesday 4.45p
Thursday 4.45p
Kids Jiu Jitsu Class (7-12y)
Tuesday 5.15p
Thursday 5.15p
Saturday 9a
Kokoro Kettlebell Class (30 min Class)
Tuesday 1p
Wednesday 7a
Thursday 6p
Kokoro Flow (30 min Class)
Monday 5.30p
Wednesday 11.30a
Thursday 6.30p
(Schedule is subject to change. Please check schedule / email notifications before arriving at the gym.)
Ready to get started?
Classes are subject to change. Please check TeamUp for the current schedule.