Come learn the sport of Jiu Jitsu and self-defense skills while exercising and having fun.
Our women’s class is open to ages 12y+ and all levels of fitness and experience.
We follow the gym’s weekly curriculum which is scalable to all experience levels. This is a fun and intimidating environment to come learn Jiu Jitsu and the concepts of self defense.
A uniform or gi can be worn but are not required for this class. Comfortable workout clothes including leggings or pants without zippers or pockets are suitable.
Click here to sign up for a class!
